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What Is healthy eating?

7/8/2019

 
​I was in the supermarket the other day and I couldn’t help overhearing what a couple of women were talking about. And no, despite what people think I don’t check or judge what everyone has in their shopping trolley! They were saying that they really fancied some nice crunchy apples but there were no organic apples available, so they weren’t going to bother. What a shame you miss out of the pleasure and all the nutrients an apple can offer
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    You can be aspirational, successful and enjoy your life. But it is tricky to do alone, I act as a guide to help others find balance in all aspects of their live - Jane.

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