I was in the supermarket the other day and I couldn’t help overhearing what a couple of women were talking about. And no, despite what people think I don’t check or judge what everyone has in their shopping trolley! They were saying that they really fancied some nice crunchy apples but there were no organic apples available, so they weren’t going to bother. What a shame you miss out of the pleasure and all the nutrients an apple can offer
Amongst other things, I’m a Pilates teacher and I had an appointment with a friend for a session. She texted me to cancel as she was feeling very under the weather, a recurrent bout of labyrinthitis. No problem. I wished her well and said we would re book when she was better. I saw her the following day and she looked washed out and pale. I remarked on this and she said that she forced herself to come out because she couldn’t sit still, she felt guilty doing it.
You can be aspirational, successful and enjoy your life. But it is tricky to do alone, I act as a guide to help others find balance in all aspects of their live - Jane.